This week Ike gives a quick review of Zombies, RUN! app for the android and iphone. Joe talks about some stuff too. Both give a quick check in of their progress and Ike makes a leap forward in his goal. The two look for input on when it's aproprate to bend the rules for eatting junk food. Have a listen, weigh in on the conversation at email@example.com or in the comment section below.