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Your Fitness Pals: With Ike and Joe Ep. 6

This week Ike gives a quick review of Zombies, RUN! app for the android and iphone. Joe talks about some stuff too. Both give a quick check in of their progress and Ike makes a leap forward in his goal. The two look for input on when it's aproprate to bend the rules for eatting junk food. Have a listen, weigh in on the conversation at yourfitnesspals@justcoolenough.com or in the comment section below.

http://www.myfitnesspal.com/speedyf40

http://www.myfitnesspal.com/railvas

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